diet and fitness, physical and mental health, self-care, Wellness

25% Special on All Diet Plans and Training Programs until October 31st with my partner Brandon Mady

Trick or TREAT yourself to this Special Halloween promotion!! Get 25% OFF all 8 week Diet Plans and Training Programs between now and October 31st!!Don't let all the Halloween chocolate and candy get you out of shape and feeling sluggish. Hurry before the offer ends! Click the link on my partners website https://brandonmady.com/services/ to get… Continue reading 25% Special on All Diet Plans and Training Programs until October 31st with my partner Brandon Mady

self-care, skin-care

Self Care: Rejuvenating Facial Scrub

SELF CARE: With the cold, dry winter months upon us, caring for our skin and hair is a vital necessity. Sensually indulge your skin, hair and senses with a rejuvenating gentle soothing facial scrub, body scrub, and luxurious bath. Exfoliating is a great way to scrub away dead skin, remove toxins and release new energy… Continue reading Self Care: Rejuvenating Facial Scrub