Immune System Boosters, Wellness

4 Ways Smiling Can Boost Our Immune System and Reduce Stress

The simple act of smiling can transform you and the world around you. Studies have shown that even forcing a fake smile can effectively reduce stress and lower your heart rate, boost your immune system, reduce anxiety and possibly even prolong your life. In the last scene of Modern Times, Charlie Chaplin pointed to his… Continue reading 4 Ways Smiling Can Boost Our Immune System and Reduce Stress