Anxiety Release, Color Therapy, Immune System Boosters, Wellness

Why Try Color-Light Therapy

Color by definition is simply "light" of varying wavelengths, and as such is a form of energy. Each color has its own specific wavelength and vibration; this is light energy, color energy. Color therapists address the changes in vibration that cause stress on the body. Each, organ, gland, and part of the body has a… Continue reading Why Try Color-Light Therapy

Immune System Boosters, Wellness

4 Ways Smiling Can Boost Our Immune System and Reduce Stress

The simple act of smiling can transform you and the world around you. Studies have shown that even forcing a fake smile can effectively reduce stress and lower your heart rate, boost your immune system, reduce anxiety and possibly even prolong your life. In the last scene of Modern Times, Charlie Chaplin pointed to his… Continue reading 4 Ways Smiling Can Boost Our Immune System and Reduce Stress