Wellness

My Journey Into Holistic Therapies

A NEW JOURNEY...My adventures into integrative holistic healthcare started with my quest to find holistic ways to further assist my students with special needs and their families.  I started out slowly and simply by introducing yoga and mindfullness techniques into my  inclusive classroom every morning.  At the end our day together, my students were encouraged… Continue reading My Journey Into Holistic Therapies

Art, Meditation, Vision Board, Workshops

Springboard to My Best Life Extended Vision Board Workshop

Are you leading the life you imagined or are your dreams buried beneath daily struggles and obligations? If you were to snap your fingers right now, where would you be and what would you be doing? Visualisation has been proven over and over to be one of the most powerful tools we have to make our goals come true. Get clarity by creating your own vision board and create a life that inspires you.