Reflexology integrative therapies
Color by definition is simply "light" of varying wavelengths, and as such is a form of energy. Each color has its own specific wavelength and vibration; this is light energy, color energy. Color therapists address the changes in vibration that cause stress on the body. Each, organ, gland, and part of the body has a… Continue reading Why Try Color-Light Therapy
A NEW JOURNEY...My adventures into integrative holistic healthcare started with my quest to find holistic ways to further assist my students with special needs and their families. I started out slowly and simply by introducing yoga and mindfullness techniques into my inclusive classroom every morning. At the end our day together, my students were encouraged… Continue reading My Journey Into Holistic Therapies
Adaptive Integrative Reflexology. Working and thinking outside the box. My clients are used to me taking their treatment sessions out of the office, and several have become accustomed to my adding field trips (parks, bird sanctuaries, trampoline fun, aqua-therapy, lavender fields etc) to their treatment plans. Although most field trips are planned, there's a lot… Continue reading The Positive Impact of Nature & Outdoor Treatment Sessions
The simple act of smiling can transform you and the world around you. Studies have shown that even forcing a fake smile can effectively reduce stress and lower your heart rate, boost your immune system, reduce anxiety and possibly even prolong your life. In the last scene of Modern Times, Charlie Chaplin pointed to his… Continue reading 4 Ways Smiling Can Boost Our Immune System and Reduce Stress
Are you leading the life you imagined or are your dreams buried beneath daily struggles and obligations? If you were to snap your fingers right now, where would you be and what would you be doing? Visualisation has been proven over and over to be one of the most powerful tools we have to make our goals come true. Get clarity by creating your own vision board and create a life that inspires you.
Marie Mady Holistic Therapies 
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